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buckheadWALKS! Virtual Lunchtime Tour: Tammy Stokes – West Coast Workout + Cafe West Express
May 22, 2020 @ 12:00 pm - 12:30 pm
Fridays at noon, we encourage our participants to join us for a Zoom virtual walk around Buckhead! Join Tammy for an easy to follow, 20 minute, full body workout from her beloved Buckhead studio, West Coast Workout. No equipment needed.
Tammy is a nationally known expert in the Holistic Wellness living space. She is the Founder & CEO of two Buckhead businesses, West Coast Workout + Cafe West Express. She’s an inspiring teacher who has worked with two of America’s top docs, Dr. Mehmet Oz and Dr. Mark Hyman. Her teachings are rooted in the conviction that healthy lifestyle practices lead to greater happiness. Tammy and her husband, John have been Buckhead residents for 10 years.
Zoom meeting invitations & passwords will be included in the weekly emails.
How to earn your points: Join the Zoom walking “meeting” for the 15-20 minute virtual walk and a verification code for points will be shared through the chat and at the end of the walk.
Points: Participants will earn 250 points for completing this challenge.
Participants are responsible for entering the shared verification code in the special activity dropdown on the Wellable dashboard. If you attended, but missed the verification code, please EMAIL US.
