The exhale Experience: Atlanta’s New “Third Space” for Wellness – March 28 Retreat

As wellness continues to evolve beyond solo workouts and self-care routines, a new trend is taking shape: community-driven wellness experiences happening close to home. Think less destination retreat, more intentional, in-your-own-backyard reset.

On March 28, newly upgraded exhale® Atlanta is bringing this shift to life with The exhale® Experience, a thoughtfully curated, one-day retreat created in partnership with La Fleur Sauvage. Designed as a modern “third space” for wellness, the experience blends movement, mindfulness and meaningful connection. 

View images and videos from last year’s retreat HERE. 

The day is anchored by immersive, community-focused programming, including:

• A restorative sound bath and guided journaling workshop led by entrepreneur and wellness expert Shayla Herndon-Edmunds, centered on manifestation and personal intention-setting
• An intimate fireside chat with actress, producer and philanthropist Keshia Knight Pulliam, exploring reflection, growth and how we show up in our daily lives
• A choice of one 60-minute massage or facial
• An intimate, family-style lunch at Ashland, located within Loews Atlanta Hotel
• A closing circle and happy hour designed to foster connection, conversation and a sense of shared experience

Tickets for this retreat can be purchased HERE. For more information, follow exhale® and La Fleur Sauvage on Instagram at @exhale.fitspalife and @lafleursauvagecollective.   

As more consumers seek connection, ritual and deeper meaning in their wellness routines, experiences like this reflect a broader cultural shift toward accessible retreats, group healing and wellness as a social practice, not just a solo pursuit.