Movement Mondays with BACH Fitness
On Mondays we get moving! Your daily challenge is to complete at least 30 minutes of a physical or wellness activity. Each Monday BACH Fitness, a HIIT studio in Buckhead, will host live and/or prerecorded 30-minute High Intensity Interval Training & Bodyworks Classes (HIIT) classes for a quick (and not so easy) way to break a sweat. […]